Individual Therapy

Individual therapy can be an opportunity to address a current life issue, or shift long standing problems to move toward healing and growth. Weekly therapy provides a space to explore and begin to understand how past and current circumstances inform your beliefs about yourself, your capabilities and what limits becoming who you would like to be. Together we can bring compassion and awareness to these patterns and learn how to let them go to achieve greater connectedness, self-confidence, power and freedom. Some of the issues I help people with:

• Depression

• Anxiety, Panic, Fear

• Relationships

• Trauma and PTSD

• Addictions

• Identity Issues

• Career Concerns

• Obsessions/Compulsions

• Social Anxiety

• Unhappiness

• Self-Esteem

• Life Transitions

Fees

My fee for a 50min session is $220. I have some flexibility in adjusting my fees to make therapy an affordable and sustainable endeavor for you. Please see my office policies under forms for more information.